The Slim HabitDec 12, 20182 minSweeteners - a dangerous conSweeteners have been around for decades, but what’s their purpose? Initially they were used as a substitute for sugar in sweetening tea...
The Slim HabitNov 30, 20181 minDon't take this with a pinch of saltDo you know how much salt you consumed yesterday? Do you ever give it a second thought? If you don’t, you should. For the sake of your...
The Slim HabitNov 8, 20181 minOverweight and out of control?New reports come out all the time, but one that has just been released from the Harvard School of Public Health, has shed new light on...
The Slim HabitOct 20, 20183 minExercise...an option?If you’re overweight, here are a few questions to ask yourself: Would you like to lose weight and feel better mentally and physically?...